THE ALPHA HOCKEY CAMP FOCUSES ON EVOLVING THE INDIVIDUAL ATHLETE
IN AN ACTIVE AND FUN LEARNING ENVIRONMENT.
OFF-ICE PROGRAM
THE OFF-ICE PROGRAM IS DESIGNED TO GUIDE ATHLETES THROUGH THE PROCESS OF PHYSICAL DEVELOPMENT. THE DYNAMIC TRAINING INCLUDES: HIGH INTENSITY CIRCUITS, COMPETITIVE GAMES, VARIOUS SPORTS, AND TEAM BUILDING EXERCISES. THE ACTIVITIES AUGMENT PERFORMANCE AND DURABILITY IN PREPARATION FOR THE UPCOMING HOCKEY SEASON.
ON-ICE PROGRAM
THE ICE SESSIONS TEACH INDIVIDUAL AND COMBINED TECHNICAL SKILLS AND INDIVIDUAL AND GROUP TACTICAL SKILLS. THROUGH DETAILED INSTRUCTION AND INDIVIDUAL ATTENTION, WE WILL CULTIVATE THE ATHLETE'S ABILITY TO DIRECTLY APPLY THE SKILLS TO IN-GAME SITUATIONS.
July 7-11
★
July 14-18
★
July 21-25
★
JUILLET 28-August 1
GROUP 2
DAILY FROM 8:30 AM TO 3:30 PM
8:30 Arrival
8:45 - 10:00 Off-Ice Activity
10:00 - 10:30 Gearing Up
10:30 - 11:50 Ice Session #1
11:50 - 12:10 Gearing Down
12:10 - 1:00 Lunch (not provided)
1:00 - 2:00 Off-Ice Training
2:00 - 2:30 Gearing Up
2:30 - 3:20 Ice Session #2
3:20 - 3:30 Gearing Down
3:30 Departure
GROUP 1
DAILY FROM 8:30 AM TO 3:30 PM
8:30 Arrival
8:30 - 9:00 Gearing Up
9:00 - 10:20 Ice Session #1
10:20 - 10:40 Gearing Down
10:40 - 12:00 Off-Ice Activity
12:00 - 1:00 Lunch (not provided)
1:00 - 1:30 Gearing Up
1:30 - 2:20 Ice Session #2
2:20 - 2:40 Gearing Down
2:40 - 3:30 Off-Ice Games
3:30 Departure
LOCATION
WESTMOUNT RECREATION CENTRE
4675 SAINT-CATHERINE STREET WEST